This is Fitness in Real Life

About

 

 

Are You Too Busy to Exercise and Eat Right?

Can’t figure out how to fit it into your schedule?

Are You Tired of Insane Diet and Exercise Programs?

Feeling exhausted, beat-up, and hungry?

Is Your Current Diet and Exercise Plan Based on Random Information from Magazines and Friends?

Making you a little unsure about whether what you’re doing is actually working?

 

Whatever the case, you’re trying to get fit and healthy, but it’s not working out exactly the way you thought it would.

You need a healthy diet and exercise program that’s LIFESTYLE friendly and fits into your LIFE.

 

MindBodyBlast Melanie

” In terms of fitness, I can’t believe what can be achieved with exercises that take minutes. I would always think to myself, “That’s it?? How can that make a difference?…Thanks to this class, I am the healthiest I’ve ever been in my life! …The changes were not only helpful for me, but for my entire family including my small children.” Click here to read more of Melanie’s Testemonial    

Paulssuccessstory2

“I lost a total of 30 pounds while taking Mind Body Blast. The great thing is that I’ve continued to lose weight and get stronger just by keeping up the routines I established there….People tell me I look 15 years younger..” Click here to read more of Paul’s Testimonial

 

Join Mind Body Blast Today.

We’ll Get You in Shape – for Good.

 Clean up your diet- Ramp up your exercise – Strengthen your mind-body connection

 

Green Join Now

 

 

In Mind Body Blast You Will:

 

BulletGreen Learn how to choose foods that are healthy, delicious, and right for your body

no-matter where you are (at home, at a restaurant, or in a different country) without being tied to a computer program or a diet plan.

BulletGreen Say goodbye forever to crazy exercise programs

and beating yourself up (both mentally and physically).

BulletGreen Create simple, healthy lifestyle habits

that work, and last.

Checkmark4PLUS  You’ll have an expert coach guiding you the whole way

through small steps

that make a BIG difference.

Checkmark4All at a price you can afford.

 

luci_bio

Hi, I’m Luci, your coach in Mind Body Blast. I’m also the founder of LuciFit, LLC, a company that helps executives, entrepreneurs and otherwise busy people create sound and lasting fitness and health habits.

I speak from experience when I teach clients how to be healthy even while over-scheduled and juggling many things at once. After acquiring two masters’ degrees at the same time, spearheading two start-up businesses, holding senior-level management positions at high-end fitness club/spas, all while maintaining my own peak levels of fitness (to include competing in triathlons and getting a black belt in Tae Kwon Do) I share a unique perspective on business, busy-ness, and how to stay healthy.

In this class, I condensed my expertise in fitness and nutrition, my own success in staying fit, and my success in working with countless people like yourself, to create an accellerated program that will help you put into practice the components of a diet and exercise plan that work in real life, and work long-term.

In just 6 weeks by following my lead you will ramp up your exercise, clean up your diet, and have a better mind-body connection to  healthy habits that fit your own body’s needs, fit into your busy life, and can last a lifetime.  All of this for just a fraction of what you’d pay for 6-weeks of private coaching sessions in any other format.

 

 

Click The Logos Below to Read These Awesome Independent Reviews of Mind Body Blast:

Families dot comJoan's Boomer Blog

 

 

 

 

How does it work?

 

BulletGreenMind Body Blast is a dynamic, supportive, healthy lifestyle makeover.

In 6 weeks, you’ll learn how to make better decisions about diet, get the best results from your exercise, and cultivate a strong mind-body connection, all with the support and guidance of a professional coach.

BulletGreenThis isn’t just another hyped up diet or exercise program.

This is your time to make healthy habit changes that create lasting results.  It’s not a diet or an intolerable exercise regime.  You’ll learn how to eat like a fit person: eat more, not less of the right stuff so you feel satisfied & energized all day.  You’ll also learn how to minimize time and maximize results from your exercise program – so you’ll have more time and energy to do the things you love.

BulletGreenYou’ve got a real-live fitness and nutrition coach.

I guide you through the six weeks with specific goals and help you stay on target and motivated to do your best.

BulletGreenYou’ll be in good company.

You’ll have lots of opportunity to communicate with peers.  We’ll all be cheering you on every step of the way.

BulletGreenThis class fits your schedule.

Simply log on to the private site -anytime of the day or night- and get all that you need.  You can play the podcasts and videos and get my information and motivation when it suits you.  Then all you have to do is follow my lead to success.

BulletGreenWe take a small-step approach to ramping up your fitness.

You’ll tackle one change to your diet and exercise program and practice a little mind-body connection each week.  It doesn’t matter what activities you prefer, when we’re finished you’ll be running, lifting, skiing, biking, swimming, rowing or playing that P90-X video more than you did six weeks before, and loving it!

 

What do you need to participate?

The ability to listen to podcasts and watch videos from your computer, iPad / Tablet, or phone.

 

You CAN be optimally fit without giving up the life that you love.

You don’t have to give up entire food groups, or the foods you love, to stay in shape.  You can go to parties, have dinner out with friends, and go on vacation without gaining weight.  You’ll get a taste of how good you can feel when you’re giving your body the right stuff in terms of exercise and food. You may even find that your life is better than you ever thought it could be!

 

 

You’ll get $2,500 Worth of Personalized Services for Only: $249

Live phone calls with diet and exercise guidance, weekly e-mails and follow-up, six weekly take-home nutrition and exercise plans, and unlimited question and answer sessions with me – purchased individually – will price at a minimum of $2,500.

 

Green Join Now

 

How much would you pay to have the skills to take care of your diet and fitness for the rest of your life? How about $6 day? That’s less than the cost of lunch… and we promise it will change your life.

 

 

teal_double_stickerIf you’re on the fence, don’t worry. If you fully participated in the course with nutrition, exercise and all of the other offerings and don’t feel you’ve gotten any value out of it, I’ll give you your money back.

There’s nothing to lose – but a little extra weight!

 

 

Get to Know me Better:

E-mail Me with Your questions

Luci@LuciFit.com

Or sign up for 2-weeks of free fitness motivation from me “How People Get Fit and Stay Fit”

Email Marketing You Can Trust

We hate spam as much as you do! Your information is 100% secure with us. We will never sell, rent or share your details with anyone.

 

Mind Body Blast

Forgot Password?

Join Us

Password Reset
Please enter your e-mail address. You will receive a new password via e-mail.