Mind Body Blast is an 8 week, small group weight loss and lifestyle coaching program with an expert in the field of exercise and nutrition.
After This Experience You Will Be Able To:
no-matter where you are (at home, at a restaurant, or in a different country) without being tied to a computer program or a diet plan.
no more beating yourself up (both mentally and physically)
have simple, healthy, lifestyle habits that work - and last.